Chartered Physiotherapy

Functional Training Ireland is one of Dublin’s leading physiotherapy clinics. We help provide our patients with a speedy and complication-free return to normal activity.

Supplements and Home Fitness Equipment

Sports Massage

Functional Training Ireland offers high quality and effective sports massages. The qualified massage therapists will help freshen up your muscles and remove all knots to relieve your aches and pains. You’ll leave us feeling like a new person!

Personal Training

Are you looking to lose weight, get in shape, tone up or build muscle? But don’t have the motivation? Functional Training Ireland is here to cater for all your health and fitness needs. We are one of Dublin’s leaders in personal training.

Strength & Conditioning

Functional Training Ireland prepares sports enthusiasts and athletes at every level, from weekend warriors to inter-county GAA players and Olympic level athletes, to perform at their best.

Team Training

If you want your team to run quicker, hit their opponents harder and/or jump higher, look no further. Our proven methods and strategies at Functional Training Ireland will significantly improve your chances of success and ensure that every player is fulfilling their potential.

Gym Design / Facility Design

Functional Training Ireland can call out to your house, office, sporting club or spare room and help you design your gym and source the best and most cost effective gym equipment for your needs. Functional Training Ireland can advise and help any project with any budget.

Lectures

I am passionate about spreading the word of Strength and Conditioning in Ireland. I am offering lectures to any team, club or company who is interested to learn about proper movement based training.

Dry needle therapy

Dry Needling is a procedure in which an acupuncture needle is inserted into muscle, directed at what are referred to as “Trigger Points” or “Knots” in the muscle.