Functional Training Ireland

Strength and Conditioning / Team Training / Testing / Online Programmes

My Book "Strength and Conditioning for Gaelic Games" Is now on sale!

Purchase Your Copy Today.

On sale with free shipping. 

Check Out How Coach Hare can help you

Purchase My Book

Strength and Conditioning for Gaelic Games is a must read for anyone working with GAA teams of all levels. Coach Dave Hare boils down all of his knowledge into a handy, simple but effective book to get you started on your S&C Journey.

In this 14 Chapter book (plus bonus chapter) we go through everything from designing a gym, Speed training, Recovery, Fitness and much more.

Buy Now

Team Training

If you would like me to talk to or train your team simply send me an email and get in touch. I consult with a wide range of sports teams of various abilities. We offer a full professional service ranging from physiotherapy, medical support, supplements, nutrition services and testing. 

Contact Me About Team Training

Team Testing

If you want to know how fit your team is simply contact us and we can call out to your club and do a full assessment. If you are not assessing you are guessing. We have laser gates, jump mats, screening tools and everything else to tell you where you are. Simply get in touch and we can send you prices etc. 

I want you to test my team

European Fitness Network

I have a vibrant and growing S&C community set up called the European Fitness Network - If you would like to join simply click on the link below. 

Head over to the EFN