My Book "Strength and Conditioning for Gaelic Games" Is now on sale!
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Check Out How Coach Hare can help you
Strength and Conditioning for Gaelic Games is a must read for anyone working with GAA teams of all levels. Coach Dave Hare boils down all of his knowledge into a handy, simple but effective book to get you started on your S&C Journey.
In this 14 Chapter book (plus bonus chapter) we go through everything from designing a gym, Speed training, Recovery, Fitness and much more.
If you would like me to talk to or train your team simply send me an email and get in touch. I consult with a wide range of sports teams of various abilities. We offer a full professional service ranging from physiotherapy, medical support, supplements, nutrition services and testing.
If you want to know how fit your team is simply contact us and we can call out to your club and do a full assessment. If you are not assessing you are guessing. We have laser gates, jump mats, screening tools and everything else to tell you where you are. Simply get in touch and we can send you prices etc.