About Us

Our Team

David is the owner and Head Strength and Conditioning coach at Functional Training Ireland. David holds a honours degree in Sport and Exercise Science from the University of Limerick as well as being a certified strength and conditioning specialist and a level one weightlifting coach. Learn More >

Our Guarantee

We help people lose weight, get fitter, stronger and more confident whilst working around previous injury woes. If you come into us injured, we aim to do our absolute best to get you back on the road in as few as sessions possible. If you think, at any time, that we have not fairly addressed your individual needs and preferences about how we go about improving your body and your quality of life, just tell us and your next two sessions are free. Learn More >

Client Testimonials

"David Hare is an excellent trainer that is constantly studying and implementing the latest training methods for performance enhancement and general fitness. I first met David while attending a Mike Boyle Strength and Conditioning mentorship, where David attended the session in Boston to make the knowledge learned available to his clients in the Dublin area. I advise anyone that is looking for state of the art training in the Dublin area to take advantage of what David Hare can offer". Learn More >