Try this band warm-up

It’s all about the glutes – Check out this simple progression we use with some of our clients.

Such a simple tool and so versatile.

Try it today –

[video_player type=”youtube” youtube_auto_play=”Y” youtube_force_hd=”hd1080″ width=”560″ height=”315″ align=”center” margin_top=”0″ margin_bottom=”20″]IGh0dHA6Ly95b3V0dS5iZS8tVTZqSzhzMi00WQ==[/video_player]





Leave a Reply

Your email address will not be published. Required fields are marked *