Team Training

If you want your team to run quicker, hit their opponents harder and/or jump higher, look no further. Our proven methods and strategies at Functional Training Ireland will significantly improve your chances of success and ensure that every player is fulfilling their potential.

We will deliver the results you want.

Whether you need us on a consultancy basis, or for more regular team training, we will tailor and implement cutting-edge strength and conditioning techniques to suit your team or club.

Functional Training Ireland can drop out to your club to conduct intensive training sessions and can also develop a fully functional Strength and Conditioning facility in your club house to allow more effective in-house sessions in a competitive environment.

This is a wonderful opportunity to recruit a Strength and Conditioning expert who will personally work with your team to achieve the best possible results – success is guaranteed.

Some of the teams we have successfully trained in the past include:

• Ballymun Kickhams GAA Club (Gymnasium developed here)
• Naomh Fionnbarra GAA club (Gymnasium developed here)
• Irish Paralympic Cycling squad
• Irish Paralympic Rowing squad
• Westwood Tennis Academy
• Clontarf Rugby Club