Posts by Dave Hare

Agility Training For GAA Players – Part 1

Agility Training For GAA Players – Part 1Agility is obviously crucial to all field sport players, several definitions of what agility actually is are out there, but, “the ability to quickly change body position or direction of the body” is the one I frequently go back to. The following short article will go through some…

Read More

Olympic Lifting For Team Sports

The Olympic Lifting Question For Team Sports.  Olympic Lifting with GAA teams, soccer, rugby, etc is a long-term project in my eyes, and you’ll have to accept that some of your team can’t, won’t or shouldn’t go near them. That said, if you can get them in your program I have seen huge speed and…

Read More

The Warm-Up in GAA. Principles, not Prescription

What are my beliefs when it comes to warming up a team? It’s a question I get asked a lot, when do we do it? , why do we do it? How do we do it? But before I answer let’s look at few problems with warming up teams in general. When you perform poorly in…

Read More