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It was great to be back in the old stomping grounds @sportsphysioireland . Some great changes to the place. I was delighted to deliver a few lectures on S&C to the staff. Just a great crew wanting to learn. #strengthandconditioning #coachhare #fti #gym #fitness #fitfam #physio #physiotherapy

A post shared by Coach Dave Hare (@functionalt) on Nov 30, 2018 at 1:59am PST