More News on my Book Launch

First few copies of my book (finally!) just out of the printers.. I wrote this book to answer all the questions I get on a weekly basis about S&C in the #gaa . I also wrote it as a starting point for all clubs, schools or any team to get something up and running.. it's NOT a majorly complicated book, it's simple and I wanted to keep it that way. If you want a copy I'll be announcing how to buy one on my website ASAP. The link is in the bio. #strengthtraining #strengthcoach #coachhare #irishfitfam #gym #fitness #physio #kiss #fti #functional #gaelicgames #hurling #gym

A post shared by Coach Dave Hare (@functionalt) on Jun 20, 2017 at 10:10am PDT