Functional Training
  • Home
  • Products
  • Podcasts
  • In The Press
  • Contact
  • One to One Coaching
Functional Training
  • Home
  • Products
  • Podcasts
  • In The Press
  • Contact
  • One to One Coaching

wriststretch

By Dave Hare | February 8, 2021

wrist stretch

A simple routine of stretching on the wrists, lats, quads and T-spine can help olympic lifting technique.

Posted in

Tags

agility training AIB GAA book Cappincur coach hare coaching basics complete Warm up cycling dave hare equipment fitness fitness marketing fitness Testing fit pro fit pro marketing fit pros fti blog gaa GAA S&C gym Gym Design instagram marketing movement prep movement skills new role one to one coaching physios podcast Pool Recovery recovery Regen social media speed training split squat sports nutrition certification Sprinting sprinting form Strength and Conditioning for Gaelic Games supervision testing training Weight Training who takes wickets

Products

  • Strength and Conditioning For Gaelic Games
    Rated 5.00 out of 5
    €35.00 €26.99
  • GAA Training Systems Book Ultimate GAA Package €20.99 €9.99

Check out my book now available on Kindle

Recent Feedback

  • mark whelan on Strength and Conditioning For Gaelic Games
  • Stephen Morgan on Strength and Conditioning For Gaelic Games
  • Stephen Shanks on Strength and Conditioning For Gaelic Games
  • conal mahon on Strength and Conditioning For Gaelic Games
  • Liam Sheridan on Strength and Conditioning For Gaelic Games
© 2023 Functional Training | Powered by Beaver Builder