One to One S&C Coaching in Dublin.

I am proud to announce I am launching some limited S&C coaching session in Dublin. These will be conducted during the weekend in a top class private facility in Dublin's City Centre, Parking is free and the facility has all the necessary mod cons. 

My Training plans follows a periodised approach to help you reach your potential, whatever the level of your sport/activity.  

What You Get:

• Personal Plans
• Expert Technique Correction and Instruction
• Tuition in the latest and most up to date S&C methods
• Testing
• Speed And Power Plans
• Injury Screening
• Expert Coaching and Guidance