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Gym Programmes

Ultimate GAA Programmes

€25.00 €9.99

Ultimate GAA Programmes

Sometimes you just want a good gym programme to sink your teeth into, these programmes are perfect for GAA players of all abilities, I would say they represent some of my best work. 

Most exercises come with video links & I have also included…

  • Running Programmes 
  • Off Feet Conditioning Plans
  • Plyometric Plans
  • Sprinting / Speed Sessions
  • Detailed Explanations of Exercises
  • Off-Season Plans
  • Mid-Season Plans

Front Squat Group

Get instant access to these products today for a tiny investment. 

Product Description

Ultimate GAA Programmes

Sometimes you just want a good gym programme to sink your teeth into, these programmes are perfect for GAA players of all abilities, I would say they represent some of my best work. 

Most exercises come with video links & I have also included…

  • Running Programmes 
  • Off Feet Conditioning Plans
  • Plyometric Plans
  • Sprinting / Speed Sessions
  • Detailed Explanations of Exercises
  • Off-Season Plans
  • Mid-Season Plans

Get instant access to these products today for a tiny investment. 

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