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Ultimate GAA Programmes
€25.00 €9.99
Ultimate GAA Programmes
Sometimes you just want a good gym programme to sink your teeth into, these programmes are perfect for GAA players of all abilities, I would say they represent some of my best work.
Most exercises come with video links & I have also included…
- Running Programmes
- Off Feet Conditioning Plans
- Plyometric Plans
- Sprinting / Speed Sessions
- Detailed Explanations of Exercises
- Off-Season Plans
- Mid-Season Plans
Get instant access to these products today for a tiny investment.
Product Description
Ultimate GAA Programmes
Sometimes you just want a good gym programme to sink your teeth into, these programmes are perfect for GAA players of all abilities, I would say they represent some of my best work.
Most exercises come with video links & I have also included…
- Running Programmes
- Off Feet Conditioning Plans
- Plyometric Plans
- Sprinting / Speed Sessions
- Detailed Explanations of Exercises
- Off-Season Plans
- Mid-Season Plans
Get instant access to these products today for a tiny investment. If you learn one thing to help your training (or your athletes) surely it’s worth it?
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