Ultimate GAA Programmes

Product Description

Ultimate GAA Programmes

Sometimes you just want a good gym programme to sink your teeth into, these programmes are perfect for GAA players of all abilities, I would say they represent some of my best work. 

Most exercises come with video links & I have also included…

• Running Programmes 
• Off Feet Conditioning Plans
• Plyometric Plans
• Sprinting / Speed Sessions
• Detailed Explanations of Exercises
• Off-Season Plans
• Mid-Season Plans

Get instant access to these products today for a tiny investment.