Posts Tagged ‘agility training’

Agility Training For GAA Players – Part 1

Agility Training for GAA Players – Part 1 Agility is undeniably crucial in field sports, and for GAA players, it’s often the difference between creating a scoring chance or getting dispossessed. While there are plenty of textbook definitions of agility, the one I keep coming back to is simple and practical: “the ability to quickly…

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