Posts Tagged ‘agility’

Agility Training For Gaelic Games – Part 2

Agility Training for Gaelic Games – Part 2Taking It Beyond the BasicsIn Part 1, we looked at the core building blocks of agility—shuffles, cuts, and cross-over steps—and why even experienced players often need help mastering those foundations. Now in Part 2, we’re stepping it up a gear. This is where agility training moves from just…

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