Posts Tagged ‘gaa’

Agility Training For Gaelic Games – Part 2

Agility Training For Gaelic Games – Part 2In part one we discussed the 3 simple moves you probably need to master to get more agile (or at least that’s the theory). In this article, we will discuss more advanced modalities and thought processes. Most of my belief systems when it comes to agility training come…

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Olympic Lifting For Team Sports

The Olympic Lifting Question For Team Sports.  Olympic Lifting with GAA teams, soccer, rugby, etc is a long-term project in my eyes, and you’ll have to accept that some of your team can’t, won’t or shouldn’t go near them. That said, if you can get them in your program I have seen huge speed and…

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