Posts Tagged ‘Gym Design’
Getting started – Equipment you need.
A snippet from my book “Strength and Conditioning for Gaelic Games”I want this book to be for absolutelySpace is the most important thing in any gymeveryone, I want this book to empower you to get started in your club with the latest methods of training even if you don’t have a state-of-the-art facility, you still…Read More
Some Thoughts on Designing A Gym
By Coach Hare, I have designed numerous Rugby/ GAA gyms/ Sports club gyms in my career. I personally have designed and implemented for my own company 4 “Functional Gyms” from attics in Ballymun to Georgian buildings in Fitzwilliam Square. I have been given budgets from 3k to 40k, each gym followed a basic template, I treat…Read More