Posts Tagged ‘movement prep’

The Warm-Up in GAA. Principles, not Prescription

What Are My Beliefs When It Comes to Warming Up a Team?It’s a question I get asked a lot:When do we warm up? Why do we do it? How do we do it?But before I answer, let’s take a look at a few problems I’ve seen with warming up teams in general.Common Issues with Warm-UpsWhen…

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